Mental health for all - 35pc of Pakistanis suffer from some form of mental illness

THE fact that nearly 35pc of Pakistanis suffer from some form of mental illness and require psychological help — as per the Pakistan Association for Mental Health — should be enough to jolt our policymakers into action. 

Across the world, the long-term effects of Covid-19 have only exacerbated an existing phenomenon. The WHO was already expecting the number of global deaths caused by depression to surpass the fatalities resulting from cancer by 2020. Studies indicate that mental health illnesses are more prevalent in low- and middle-income countries, a category that includes Pakistan. Some 13,000 people commit suicide every year in the country, according to the PAMH, and out of them 95pc suffer from mental disorders.
Lack of political attention to the issue and misconceptions about mental health has kept the discourse, and also the understanding of the larger impact, fairly limited. People with mental disorders are stigmatised. Their human rights are often violated on grounds of questionable cultural and ‘religious’ beliefs. In the larger context, however, it is also a fact that the common man finds it difficult to access life-saving medical intervention. Modern mental health facilities appear to be a distant dream to some; indeed, there is huge scarcity of specialists in the country who can effectively treat mental illnesses.
Thus it is hardly surprising that the majority of sufferers do not receive any help or counselling. Many turn to quacks and so-called holy men for succour. The 2001 mental health ordinance barely delivered and after devolution the provinces have not made strong and effective mental health laws a priority.
Recently, we have seen several news reports about the soaring number of suicides in the country. This should be a wakeup call to have detailed conversations on the topic. Recognition of the problem is rising among policymakers, the courts and the police but progress has been slow on an issue of urgency. It is crucial for the government to take steps to synergise mental health interventions with the primary healthcare infrastructure in the country. Mental disorders should be accorded the status of a medical illness which they are.
Moreover, a robust campaign is also needed to convince the public that there are treatments for mental illnesses and that no good is going to come out of stigmatising the sufferers. On World Mental Health Day today, we must note that mental illnesses are a cry for help which family members and the community at large should heed.

#Pakistan - Everyday troubles - From everyday commodities to utility bills, the numbers keep adding to the stresses of most


Faizan Ali Warraich
As inflation continues its crippling rise, difficulties continue to increase for the citizens. From everyday commodities to utility bills, the numbers keep adding to the stresses of most.

An ordinary Pakistani has many things to worry about. The perennially rising inflation is fuel to the fire. When inflation rises, it affects people’s buying power. To feed their families, low- and middle-income households are forced to adopt cost-cutting coping mechanisms to survive, sometimes without bare essentials.

Inflation is not a singular concern; many factors—like POL prices and dollar exchange rate surge directly influence it.

As per the Pakistan Bureau of Statistics (PBS), headline inflation rose to nine per cent in September from 8.4 per cent a year ago. It is pertinent to mention that headline inflation refers to the rate of change in the Consumer Price Index (CPI), a measure of the average price of a standard basket of goods and services consumed by a typical family.

This scribe talked to students, low-middle income men, labourers, fruit and vegetable sellers to understand what inflations mean for a common Pakistani.

The policies we legislate today influence our futures. Students, in many ways, represent our future.

“As a student living in Lahore, one learns cost-reducing methods to survive in the city,” says Manal Ahmad, a private university student. “Eating well is a challenge when something as basic as a plate of daal chawal costs Rs 150,” she says.

Ahmad explains, “the increasing prices have taken a toll on our buying power. From books and food to accommodation, nothing comes cheap,” she says.

“Transport costs alone are enough to break the bank. My rickshaw driver used to charge me Rs 6,000 a month, but now I am paying Rs 10,000,” says Aimen Asghar, a university student.

“The authorities must take appropriate action to provide relief to students struggling to pay for basic commodities,” she adds.

“The Covid-19 pandemic and inflation have made life harder for all. Even middle-income families are struggling to sustain the households,” says Mrs Iqbal, a housewife from Johar Town. “The daily groceries are costing nearly double what they did three years ago,” she adds.

Muhammad Kashif, a pushcart vendor from Wahdat Town, says, “the inflation is unbearable. I have to work hard to make ends meet. After paying rent and my children’s school fees, there is very little left with me. Why is the government not doing anything to provide relief to people like us?” he asks. Kashif worries for his children’s future. “The poor are getting poorer,” he says. “We have to think twice before buying even the basics, like flour and sugar.”

Muhammad Rizwan, another fruit seller, says his customers are losing their buying power with every passing day. Sometimes the fruit he brings from the wholesale market remains unsold and rots.

“Some people blame us, but inflation is affecting us all. The government needs to deal with the ‘powerful people’ working in organised groups that manipulate the markets,” says Rizwan. He adds, “Selling fruits following the rates set by the district government is difficult. We want to make some profit too.”

A daily wages laborer who sit at Akbar Chowk says, “it is virtually impossible to live in this city and support my family in my native south Punjab town..”

Commissioner Muhammad Usman and Deputy Commissioner Umer Sher Chattha say they have directed their price control magistrates to control inflation and ensure the provision of fruits, vegetables and essential commodities at prices set by the authorities. They say the government machinery is imposing fines on hoarders.

Inflation appears to be a difficult problem to manage for our policymakers. The real question is whether they are planning to provide relief to the general public. The answer lies in the decisions those in power take today. Coherent strategies, farsighted policies, and alert administration are the key to providing relief to the people.



#Pakistan #PPP - پاکستان پیپلز پارٹی کے چیئرمین بلاول بھٹو زرداری کا ڈاکٹر عبدالقدیر خان کے انتقال پر گہرے دکھ و افسوس کو اظہار

 پاکستان پیپلز پارٹی کے چیئرمین بلاول بھٹو زرداری نے ڈاکٹر عبدالقدیر خان کے انتقال پر گہرے دکھ و افسوس کو اظہار کیا ہے۔ میڈیا سیل بلاول ہاوَس کی جانب سے جاری کردہ تعزیتی پیغام میں پی پی پی چیئرمین نے کہا ہے کہ ڈاکٹر عبدالقدیر خان کے انتقال سے پاکستان کا ایک عظیم محب وطن فرزند ہم سے بچھڑ گیا ہے،

 جس پرآج ہر پاکستانی سوگوار ہے۔ انہوں نے کہا کہ ڈاکٹر اے کیو خان نے ملک کے اس جوہری پروگرام کو پایئہ تکمیل پر پہنچایا، جس کی بنیاد قائدِ عوام شہید ذوالفقار علی بھٹو نے رکھی تھی۔

 یہ شہید ذوالفقار علی بھٹو ہی تھے، جن کے کہنے پر ڈاکٹر اے کیو خان پاکستان کے جوہری پروگرام سے منسلک ہوگئے تھے۔ چیئرمین بلاول بھٹو زرداری نے کہا کہ پاکستانی قوم ڈاکٹر اے کیو خان کی ہمیشہ مقروض رہے گی، مرحوم کی خدمات ناقابلِ فراموش ہیں۔

 انہوں نے دعا کی کہ اللہ تعالیٰ مرحوم کو جنت الفردوس اور تمام سوگواران کو یہ صدمہ برداشت کرنے کا حوصلہ دے۔


https://www.ppp.org.pk/pr/25583/a